Resources / Wellness Allies
An Atypical Journey
Children & Adults with Attention-Deficit Hyperactivity Disorder
: an online community
In addition to most mental health conditions, Learning disabilities are also considered invisible disabilities and can be barriers to emotional and social maturation.
This can increase the odds of developing depression/anxiety/etc. Please see for possibly helpful resources - here
On the Spectrum:
Anxiety, Obsessive Compulsive Disorder, and Depression can be more common for people on the Spectrum.
- Here is a resource guide you might find helpful.
- Relationships on the spectrum (a bit of insight)
- Wandering and safety awareness
You have weathered many storms, and the COVID pandemic is just one of them. Please enjoy any of these non-lengthy breathing exercises that might help ease your stress.
(with many links to other resources)
to tap into your inner self
Social wellness community for WOC
Hotlines and Help
Seek support or information about:
text HOME to 741741 if in crisis
--to include a Senior LBGTQ hotline
(800) 234 - 7243