You + Compassionate Therapy = Greater Zen
At The Greater Zen, you will be supported by an integrative approach and evidenced based practices. This counseling and wellness "house" is a safe space to blend your naturally cultivated strengths and coping skills with tools acquired in session. If you feel that you are experiencing anxiety, depression, trauma based stress, or just feeling stuck and need an objective therapist to process your journey with, you are welcome to book a session. Further, if you are seeking alternative methods to enhance your healing, you can ease into therapy (when ready) or concurrently with therapeutic sessions, by attending one of the sans-therapy group activities, led by experts in their field.
Multicultural competence is a journey that develops our understanding of ourselves, our clients and the world. It is a goal that betters us because underlying assumptions can be detrimental to relationships. In consideration of culturally related social stigma preventing persons from seeking therapy; or for instance research that has found there are stereotypes which underlie the implicit bias shaping many adults' view of Black females, to include adultification in childhood, know that you will meet with a Clinician who is sensitive to the unique needs of our clients. At the Greater Zen, our goal is to build sisterhood for women who will allow themselves grace, to rejuvenate and re-discover.
Self-pay and Insurances Accepted - see rates
Consultation Fee - Paid before Consultation
One of three outcomes is possible following your initial consultation:
We decide to start a number of therapeutic session
You may decide not to continue with the therapy sessions or,
I may provide referrals for another therapist, if needed